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Best Testosterone Booster Expert recommendations in 2025

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Increased energy levels, strength, libido, and immune function are only a few of them. Six Star® Testosterone Booster is formulated with a key ingredient shown in a human clinical study to amplify your body’s testosterone production within the normal range. It also contains a blend of ingredients shown to support training performance by protecting against fatigue. Notably, a formative 3-month study of 75 adult males given 600 mg of ashwagandha root extract daily found that testosterone levels increased an average of 40% above baseline values [2]. Their sperm cell count (i.e. fertility) also improved significantly. A thorough body of clinical research has shown that ashwagandha consumption promotes healthy testosterone levels and mitigates stress-induced cortisol secretion, thereby encouraging better quality of life in men [1].

Testosterone Support is ideal for those who want to support normal testosterone levels. Please note that it’s not a substitute for testosterone replacement therapy, so if you have low testosterone we recommend that you speak to your doctor for further advice and more specific treatment. Though many supplements claim to help boost testosterone levels, viable research on these products is lacking. Meanwhile, most studies focus on the effects of individual ingredients rather than proprietary blends. On review of the patient’s history, he was found to have undergone laboratory tests before starting to use the aforementioned testosterone booster product. All blood parameters (testosterone hormone and full chemical profile) before product intake were in the normal range. A physical examination that included blood pressure and pulse assessments showed nothing out of the ordinary, and the man appeared to be in good condition before product consumption.

Testosterone is a male hormone responsible for the growth and development of the male sex organs and maintenance of secondary sex characteristics. Give your health care provider a list of all the medicines, herbs, non-prescription drugs, or dietary supplements you use. Also tell them if you smoke, drink alcohol, or use illegal drugs. The FDA approved testosterone as replacement therapy only for men who have low testosterone levels from disorders that cause hypogonadism.

The 10mg of boron in Nugenix Ultimate is right in line with the dose used in one prominent study.21 Ashwagandha, fenugreek, and D-aspartic acid also appear in clinically relevant doses. The addition of 5mg black pepper extract should increase bioavailability and, by extension, efficacy. The strength of that third offering is why Roman earns a place as a top recommendation in this guide.

Several studies showed that a high-protein diet actually decreased testosterone levels. But researchers say those studies were based on extremely high servings of protein daily — beyond what even people on paleo diets and athletes in training take in. It’s unclear whether the amounts of protein that people typically eat make any difference. Tables report the number of participants included at each data point among the testosterone and placebo groups. Affect scores may range from 0 to 20, and higher scores correspond with increased affectivity. Multiple imputed estimates of the differences in score changes over 14 weeks between testosterone and placebo groups with 95% confidence intervals are shown for each domain. “This allows for absorption through the skin and gradual increase of testosterone levels to reach the desired range,” Dr. Shusterman says.

But men with low testosterone might develop problems with their sex drive that prevent them from getting excited enough to make use of Viagra’s specific mechanisms. If you’re hoping that testosterone boosters will treat ED but aren’t sure whether you even have low testosterone, you might want to take an at-home testosterone test. If your numbers come back normal, then check out pills like Viagra or Cialis.

Supplements are not a substitute for a healthy diet and active lifestyle. If you think you may have low testosterone levels you can find out by using our simple Testosterone Blood Test (5 Biomarkers). Once your results are processed, one of our clinicians will low testosterone cause depression review them and offer feedback. This feedback may be lifestyle advice to help you optimise your testosterone levels, or, if necessary, they can signpost you to a relevant health specialist for further treatment. Seeing a specialist, such as a urologist, is the best way to find testosterone-boosting solutions that will work. A healthcare professional can run tests that give clues as to why your testosterone level is low. Also, if you think you may have low testosterone, it’s best to speak with a qualified healthcare professional.

You should bring this list with you each time you visit a doctor or if you are admitted to a hospital. It is also important information to carry with you in case of emergencies. Testosterone may increase the risk of developing prostate cancer. Talk to your doctor about the risks of receiving this medication.

Vitamin D3 – supports hormonal balance, bone strength, and mood. To save this product from fraud and scams, the company has taken the orders into its hands. The only way to buy TestoPrime is through the official website. It is much more affordable than other synthetic pills, offering a testosterone boost. This product is trusted and loved by thousands of men, and there are good reasons to believe it will be helpful for the rest too. Far too many people jump the gun and begin to administer exogenous hormones before exploring all the ways they could support their endocrine system via the basics like sleep hygiene, diet, exercise, stress reduction, etc. As a man, this just gives you the extra boost in areas that you may need or are struggling with.

Anecdotal evidence suggests a link between sulfur and penis enlargement, but extensive study is still missing from the picture. Volume Pills provides the ingredient quantity of its entire proprietary blend per dose, but not for the individual ingredients. We go deeper into Volume Pills’ possibilities in our full review. At this time, the only reasons you might prefer Test Boost Max are that it includes Tribulus terrestris — which you’ll rarely see in a Nugenix supplement — and that it costs a lot less.